815.jpg

FUN WITH YOGA CHAIRS

Moving Toward Effortless Effort


COMING IN SEPTEMBER

INTRO TO YOGA SERIES at IYISF,

Saturdays September 7 - November 23, 12:45-1:45 pm

COMING IN NOVEMBER

THE ROAD TO PADMASANA:

AN INTRODUCTION TO THE LOTUS POSE

November 23 2-5pm